| Item MPN | Item SKU | Question | Answer |
| LRHCSQT_1-LRHCSQT_2 | 401231 | What are the full dimensions and floor space requirements of this item? | The full assembled dimensions are 1179 mm (L) × 1517 mm (W) × 1157 mm (H). The Tilted Center Frame is the longest individual component, measuring 1387.8 mm. |
| LRHCSQT_1-LRHCSQT_2 | 401231 | What are the specs for part 29, the bushings? | Φ38*Φ31*Φ25.2*19. |
| LRHCSQT_1-LRHCSQT_2 | 401231 | What is the range of motion when it comes to the user's height? | The height of the user of this machine ranges from 1.6m to 1.9m. |
| LRHCSQT_1-LRHCSQT_2 | 401231 | What is the distance from the back of the seat to the foot platform when fully extended? | About 1236mm |
| LVGSQT1-LVGSQT2 | 400937 | What is the starting weight of the Leverage Squat Machine without any weight plates? | The unloaded machine weighs approximately 35 lbs. |
| LVGSQT1-LVGSQT2 | 400937 | What is the weight capacity of the Leverage Squat Machine? | The machine has an 800 lb weight capacity. |
| LVGSQT1-LVGSQT2 | 400937 | What are the height requirements? | Specific user height compatibility is currently unavailable. |
| PLCHSTPRS1-PLCHSTPRS2 | 400788 | Can the bench press arms move independently for single-arm use, or are they locked together? | Yes, the arms move independently, allowing for one-arm presses. This is also shown in product images on our website. |
| PLCHSTPRS1-PLCHSTPRS2 | 400788 | Is the grip width adjustable on the bench press machine, or fixed in one position? | The grips are fixed in place and not adjustable in width. |
| PLCHSTPRS1-PLCHSTPRS2 | 400788 | What is the pulley ratio and max loading capacity on the Plate-Loaded Lat Machine? | The pulley ratio is 1:1. The maximum loading capacity is 180 kg. |
| PLCHSTPRS1-PLCHSTPRS2 | 400788 | What is the tube size and gauge on the Plate-Loaded Chest Press Machine? | The frame uses 11-gauge steel. Tube sizes vary by part; if you need dimensions for a specific section, please let us know. The plate holders are 1.98" in diameter. |
| PLCHSTPRS1-PLCHSTPRS2 | 400788 | Does the Plate-Loaded Chest Press Machine use pillow bearings, or does it just pivot on a bolt? Could pillow bearings be an option? | The arms pivot on standard bearings. Pillow bearings are not included and are not available as an optional upgrade at this time. |
| PLCHSTPRS1-PLCHSTPRS2 | 400788 | What is the weight of the plate holder? | 2.091b/pc |
| PLCHSTPRS1-PLCHSTPRS2 | 400788 | What is the weight of the left/right handle frame? | 10.14lb/pc |
| PLCHSTPRS1-PLCHSTPRS2 | 400788 | What is the weight of the left/right handle bar? | 3.08lb/pc |
| PLTRAINER1-PLTRAINER2 | 400868 | Can I use one side of the machine independently without engaging both sides? | Yes, the pulleys are designed to be used independently for single-arm movements. |
| PLTRAINER1-PLTRAINER2 | 400868 | What is the maximum weight capacity? | The maximum plate load capacity is 400 lbs. |
| PLTRAINER1-PLTRAINER2 | 400868 | Are the crossover pulley positions fully adjustable up and down both sides of the unit? | Yes, the crossover positions are fully adjustable along both left and right vertical posts. |
| PLTRAINER1-PLTRAINER2 | 400868 | Does the Plate-Loaded Functional Trainer come with any attachments? | Yes. The included attachments are: Lat Bar, Ankle Strap, Tricep Rope, Dual Handles, and Row Bar. |
| PLTRAINER1-PLTRAINER2 | 400868 | What is the recommended maintenance routine? | After each use: Wipe padded surfaces with sanitizing spray. - Monthly: Clean and oil moving parts (e.g., weight stack guide rods). Use a rag with lubricant. Grease bearings (if applicable). Inspect all cables, pulleys, nuts, and bolts for wear or looseness. - Annually: Deep-clean, inspect for rust or frame wear, and replace worn cables or pads if needed. |
| PLTRAINER1-PLTRAINER2 | 400868 | What material is the pulley made from? | Polyamide(PA) |
| PRCURL_BK | 401480 | The listing shows a 250 lb capacity. Does that refer to the person or to the cradle that holds the weights? | The 250 lb weight capacity refers specifically to the cradle that holds the bar and weights—not the user’s body weight. |
| PRCURL_BK | 401480 | How high can the arm pad adjust? I have a long torso. | The arm pad has a 6-inch adjustable range. The pad height (from floor to top of pad) adjusts from 31 1/4" to 37 1/4". |
| PRCURL_BK | 401480 | What is the specs of the quick pin? | M16*1.5; Length: 25mm |
| RMNCHAIRv2 | 400919 | What type of padding is used on the Hyper/Roman Chair V2 (SKU 400919-RMNCHAIRv2)? | The padding on this unit is made from polymer. |
| RMNCHAIRv2 | 400919 | What is the material for the padding? | Polymer |
| SALPLRv2 | 400895 | What is the recommended weight for the sleeves and seat capacity? | The sleeves can support a combined total of up to 180 kg, and the seat has a maximum user weight limit of 280 lbs. |
| SALPLRv2 | 400895 | What size bolt is needed to secure part #20 in the SALPLR assembly manual? | A 3/8-inch bolt is required to secure part #20. |
| SALPLRv2 | 400895 | What is the distance from the seat to the bar? | The seat-to-bar distance is 5' 8". |
| SALPLRv2 | 400895 | What is the maximum weight capacity or max number of plates allowed on the Plate Loadable Lat Tower (#102980)? | The machine has a combined max plate capacity of 180 kg, or 200 lbs per weight post. |
| SALPLRv2 | 400895 | Are the guide rods on this machine solid or hollow? | The guide rods are hollow. |
| SALPLRv2 | 400895 | What are the main differences between the Plate-Loaded Lat Pulldown and the 10–300 lb Selectorized Lat Pulldown? | The key difference is that the selectorized model uses a built-in weight stack, while the plate-loaded version requires you to use your own weight plates. The selectorized model also features high-grade steel pulley wheels and has a more robust overall structure. |
| SHPULTWRv3b | 401866 | I want to mount the pulley tower into a concrete foundation. What size anchor bolts are needed? | The Pulley Tower isn’t designed for direct floor anchoring as it has no floor anchor points. It must be secured to a power rack or wall stud using the included L-brackets. If mounting to concrete, use 1/2" x 3" anchor bolts. |
| SHPULTWRv3b | 401866 | What lubricant do you recommend for the wall-mounted pulley system? | Use a silicone spray lubricant, which is widely available at hardware stores like Home Depot or Lowe’s. |
| SHPULTWRv3b | 401866 | Can you provide the dimensions of the guide rods or rod sliders on the pulley system? | Unfortunately, we do not have the exact dimensions of the guide rods or rod sliders available. |
| SHPULTWRv3b | 401866 | What bolts should I use to secure the tower to the wall? | Use 3/8" x 3" anchor bolts for mounting to a solid wall surface. |
| SHPULTWRv3b | 401866 | What are the dimensions of the L-bracket? | The floor to bottom of the L-bracket is 5”, and the bracket extends 10” from the wall. |
| SHPULTWRv3b | 401866 | How tall is the bottom wall-mounting bracket? | The bottom mounting bracket is 6” tall. |
| SHPULTWRv3b | 401866 | At what height from the floor does the item connect to the wall (floor to bottom bolt connection)? | The connection point sits 6” from the floor. |
| SHPULTWRv3b | 401866 | Can I install two pulley towers across from each other to create a functional cable crossover setup? | Yes, two units can be installed facing each other. The handles function independently, allowing for cable crossover movements. Maximum effective distance will depend on your arm extension and cable length. |
| SHPULTWRv3b | 401866 | Can the pulley be mounted to drywall? | Yes, as long as it is anchored directly into a stud behind the drywall. |
| SHPULTWRv3b | 401866 | Can your free-standing cable pull unit perform chest fly exercises? (SF186054) | Yes, but the user will need to step away from the unit to get full range of motion for chest flys. |
| SHPULTWRv3b | 401866 | Can the Wall-Mounted Pulley Tower V3 be installed behind a power rack? | No, the Wall-Mounted Pulley Tower V3 is not compatible for installation inside the rack. It must be mounted on a wall. |
| SHPULTWRv3b | 401866 | What is the weight and capacity of Part J (weight carriage)? | Part J weighs 3.4 kg, and supports up to 500 lbs. |
| SHPULTWRv3b | 401866 | How long is the short cable? | 3350mm |
| SHPULTWRv3b | 401866 | How long is the long cable? | 8100mm |
| SHRPRLRv1b | 401068 | What is the distance between the arm cushion when at rest from the seat pad? | About 383mm |
| SMTHMACHKITv1b | 401874 | What is the weight capacity? | 600lbs |
| SMTHMACHKITv1b | 401874 | Does the Smith Machine) use linear bearings? | Yes, it uses linear bearings for smooth bar glide. |
| SMTHMACHKITv1b | 401874 | Does the Smith Machine bar reach all the way to the ground? | No, the bar does not reach the ground. It stops at the bottom bumpers. |
| SMTHMACHKITv1b | 401874 | How thick is the bar? | The bar has a 30mm diameter. |
| SMTHMACHKITv1b | 401874 | Is the counterbalance weight system present on both sides of the Smith Machine? | Yes, the Smith Machine features two counterbalance systems, one on each side. |
| SMTHMACHKITv1b | 401874 | What angle does the Smith Machine bar travel on? | The bar moves on a 7° angle to match natural lifting mechanics. |
| SMTHMACHKITv1b | 401874 | What is the width (tip to tip)? | 88" (with bar) |
| SMTHMACHKITv1b | 401874 | What is the back height at the bend? | Back curbe height is 70" |
| SMTHMACHKITv1b | 401874 | What is the weight of the bar itself? | 12.11kg |
| SMTHMACHKITv1b | 401874 | What is the angle of the guide rods? | 83° |
| SQTRLR_BK | 401479 | What is the height of the lowest pin setting for the Single Leg Squat Roller? | The lowest setting sits at 10” from the floor. |
| SQTRLR_BK | 401479 | What are the specs of the quick pin? | M16 (Length 20) |
| SQTRLR_BK | 401479 | What's the distance between the two uprights? Inside to Inside and Outside to Outside? | Inside to Inside：500mm, Outside to Outside: 600mm. |
| TLLPULTWRv3b | 401867 | How long is the part that attaches to the wall? | The wall attachment part is 8 inches long. |
| TLLPULTWRv3b | 401867 | What is the pulley/weight ratio of this tower? | The unit has a 1:1 pulley ratio. |
| TLLPULTWRv3b | 401867 | How much weight resistance does each cable have? | 2.5lbs per cable |
| TLLPULTWRv3b | 401867 | What are the full dimensions of the Wall-Mounted Pulley Tower V3 (tall), including the bracket? | Depth (wall to front): 28 25/64", Wall to weight post start: 10" (to allow bumper plates), Width (front view): 27" |
| TLLPULTWRv3b | 401867 | Can I add weights to the pulley tower? | Yes, it accepts 1" standard plates (2" plates need adapter sleeves). |
| TLLPULTWRv3b | 401867 | Will it mount to standard 2x4 studs? | Yes, it can be mounted to standard wall studs. |
| TLLPULTWRv3b | 401867 | What is the length of the long cable? | 8100mm |
| TLLPULTWRv3b | 401867 | How long is Cable R? | 26'6" |
| TLLPULTWRv3b | 401867 | How long is Cable R? | 26'6" |
| TLLPULTWRv3b | 400749 | What size bushings go on part J? | 1.5” ID × 2.0” OD × 1.75” width |
| VLEGPRS | 400573 | What is the minimum user height? | We recommend the minimum height to be at 5'2" |
| VLEGPRS | 400573 | What lubricant should I use for the Titan Vertical Leg Press? How do I apply it? | Use TFL-50 lubricant (spray or liquid). - Wipe the guide rods clean with a towel, then apply TFL-50. |
| VLEGPRS | 400573 | What is the recommended maintenance routine for the Vertical Leg Press? | 1. Daily (After Use): Wipe padded surfaces with sanitizing spray. 2. Monthly: Clean and lubricate moving parts (e.g., vertical guide rods). Use a towel with lubricant; grease any bearings if applicable. Inspect and re-tighten bolts and hardware. Check cables/pulleys for wear. 3. Annually: Deep clean and inspect frame and components for wear or damage. Replace worn parts as needed. |
| FTSQHS | 409018 | What size is the hardware? | M10x25 Hex Bolt, M10 Washer, M10 Nut |
| PADGHD | 400438 | What are the dimensions of your GHD replacement pad? | The base of the pad measures 10" wide × 15.5" long. |
| PRLATTWR_BASE-SHPRLATTWR_ROD | 401035 | How much clearance is needed behind the rack to install the new Lat Tower Rack Attachment | A minimum of 14 inches of clearance is required behind the rack for proper use and accessibility. |
| PRLATTWR_BASE-SHPRLATTWR_ROD | 401035 | What is the length of the lat pulldown top bar from the inside face of the upright to the inside edge of the pulley attached to the arm? | The length is 256mm. |
| PRLATTWR_BASE-TPRLATTWR_ROD | 401036 | What is the diameter of the rods? | 25mm |
| PRLATTWR_BASE-TPRLATTWR_ROD | 401036 | What is the length of the rods? | 2215mm |
| PRLATTWR_BASE-TPRLATTWR_ROD | 401036 | What is the spacing for the centers of the mounting holes? | 200mm |
| BLTSQT1v2b - BLTSQT2v2b | 401864 | What is the weight ratio? | 1:1 Ratio |
| BLTSQT1v2b - BLTSQT2v2b | 401864 | What is the stock weight of the main frame without any weight plates? | 105KG |
| BTMCN | 400789 | What degree is the armrest curl pad angled at? | 30° |
| CALFRAISE_BK | 401473 | Are the bushings preinstalled? | Yes |
| CALFRAISE_BK | 401473 | What are the specs for part 19, the bushing? | Ø12.20 mm ID × Ø18.80 mm OD × 13 mm overall length (10 mm barrel length) |
| CBFLYv2 | 401494 | What are the increments of the adjustable seat? | The adjustable range of the seat cushion is 75mm. |
| CCRSOVR1-CCRSOVR2 | 400717 | Is this compatible with standard 2 inch olympic plates? | Yes, this is only compatible with 2" olympic plates |
| CCRSOVR1-CCRSOVR2 | 400717 | What is the maximum weight capacity on each of the four posts? | Each post can hold up to 200 lbs safely. |
| CCRSOVR1-CCRSOVR2 | 400717 | What ceiling height is required to use this machine safely? | The item stands 7 feet tall. We recommend a minimum ceiling height of 8 feet for proper clearance. |
| CCRSOVR1-CCRSOVR2 | 400717 | What is the diameter of the weight holders on the cable crossover machine? | The weight holder diameter is 50.2 mm, suitable for standard 2-inch Olympic plates. |
| CCRSOVR1-CCRSOVR2 | 400717 | What is the length of the cable? | 5420mm |
| CCRSOVR1-CCRSOVR2 | 400717 | What is the thickness of the cable? | 5mm |
| CHSTSUPROW1-CHSTSUPROW2 | 401007 | What is the maximum weight capacity for this item? | This item has a weight capacity of 500 lbs. |
| DBSPOTSTND1-DBSPOTSTND2 | 400780 | What is the weight capacity? | 175lbs per side |
| FNTLTNR | 400883 | What is the length of the cable? | Φ6*7440 |
| FNTLTNR | 400883 | What is the width from the pulleys for the functional trainer? | 1777.6mm |
| FNTLTNR | 400883 | What material are the pulleys? | Aluminum |
| FNTLTNR | 400883 | What gauge steel for the steel supports? | About 13 gauge |
| FNTLTNR | 400883 | What is the highest adjustment point from the floor? | 1762mm |
| FNTLTNR | 400883 | What is the lowest adjustment point from the floor? | 242mm |
| FNTLTNR | 400883 | What is the distance between the weight stacks? | About 943mm |
| FNTLTNR | 400883 | What’s the height of the guide rods? | 1743mm |
| FNTLTNR | 400883 | What is the max travel distance/length of the cable from the pulley? | Actual travel distance is 953.4mm, using distance is 1906.8mm because the pulley ratio is 1:2. |
| FNTLTNR | 400883 | What is the handlebar frame length? | About 1259.5mm |
| FNTLTNR | 400883 | What is the length of the rear cross frame? | 1137mm |
| FNTLTNR | 400883 | What is the length of the handle bar frame? | 1340.5mm |
| GBFGHD | 400939 | What is the height of the top of the backpad to the floor? | Please note the height of the top of the backpad to the floor is 406.3mm |
| HDGHD1-HDGHD2 | 400435 | What is the height of the pad from the floor? | 1080mm |
| HDGHD1-HDGHD2 | 400435 | What are the dimensions of the pads? | 16" L x 9.5" W x 8" H |
| HDGHD1-HDGHD2 | 400435 | What is the mounting hole pattern? | 5" x 6" |
| HDGHD1-HDGHD2 | 400435 | What is the required width clearance to swing the arms on the Glute & Hamstring H-PND machine? | When fully extended, each arm is 28" long. We recommend at least 30" of space for safe and comfortable clearance. |
| HDHYPER | 400430 | What is the size of the tubing? | 2x2 |
| HDHYPER | 400430 | Is there a height restriction? | The leg/foot support on the GHD is adjustable by up to 15" vertically and 12" from the seat pad. Taller users may need to adjust both settings for a proper fit. |
| HDHYPER | 400430 | Can I perform Glute Ham Raises? | Yes, the Dual Hyperextension unit can be used to perform Glute Ham Raises. |
| HDHYPER | 400430 | What is the minimum user height? | We recommend the minimum height to be at 5'2" |
| LATTWRKITv2 | 401756 | What is the distance between the seat and highest pulley attachment point? | 1450-1600mm |
| LATTWRKITv2 | 401756 | What is the pulley ratio? | The pulley system uses a 1:1 ratio. |
| LATTWRKITv2 | 401756 | What climate should this be stored in? | We do not recommend storing the Lat Machine in a non-climate-controlled environment. Temperature fluctuations can cause the padding and other materials to wear out or crack faster. Additionally, any metal parts may begin to rust over time if they are not treated with a rust protectant. For best longevity, store the machine in a dry, climate-stable area whenever possible. |
| LEGEXTCRLv2 | 401556 | What are the height requirements? | This item is adjustable and can comfortably fit users ranging from approximately 5' to 6'1" in height. |
| LEGEXTCRLv2 | 401556 | What is the routine and annual maintenance for the item? | Wipe down padded surfaces after each use with sanitizing spray. Clean and oil moving parts once a month. (i.e., vertical bars for weight stack) Spray lubricant on a rag and wipe down any vertical rods. (grease bearings if the machine has them once a month also) Check nuts and bolts once a month and re-tighten if necessary. if the machine has cables and pulleys, check them once a month for wear. |
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