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CategoriesItem MPNItem SKUQuestionAnswer
Deadlifting Accessories4RBBRTL400350What kind of rubber is this made out of?Natural rubber and styrene butadiene rubber
Storage5BNDHLD 400326What is the spacing between the prongs?38mm
Speciality MachinesBLTSQT1-BLTSQT2400666What is the weight ratio?1:1 Ratio
Speciality MachinesBLTSQT1-BLTSQT2400666What is the stock weight of the main frame without any weight plates?105KG
Deadlifting AccessoriesBTMCN400789What degree is the armrest curl pad angled at?30°
CardioCALFRAISE400439Are the bushings preinstalled?Yes
CardioCCRSOVR1-CCRSOVR2400717Is this compatible with standard 2 inch olympic plates?Yes, this is only compatible with 2" olympic plates
Speciality MachinesCCRSOVR1-CCRSOVR2400717What is the maximum weight capacity on each of the four posts?Each post can hold up to 200 lbs safely.
Speciality MachinesCCRSOVR1-CCRSOVR2400717What ceiling height is required to use this machine safely?The item stands 7 feet tall. We recommend a minimum ceiling height of 8 feet for proper clearance.
Speciality MachinesCCRSOVR1-CCRSOVR2400717What is the diameter of the weight holders on the cable crossover machine?The weight holder diameter is 50.2 mm, suitable for standard 2-inch Olympic plates.
Speciality MachinesCCRSOVR1-CCRSOVR2 400717What is the length of the cable?5420mm
Speciality MachinesCCRSOVR1-CCRSOVR2 400717What is the thickness of the cable?5mm
StorageCHSTSUPROW1-CHSTSUPROW2401007What is the maximum weight capacity for this item?This item has a weight capacity of 500 lbs.
StorageDBSPOTSTND1-DBSPOTSTND2400780What is the weight capacity?175lbs per side
Pullup BarDIPSTAND400530How far apart are the base of the handles?At the closest grip, the measurment is slightly over 22-1/4" (from base of handle)
Pullup BarDIPSTN400529My dip stand is wobbly. How can I fix this?We recommend to make sure the 4 screws are installed on the vertical tubing. Customers have reported that at first the unit feels wobbley till their upper body is acclimated to the exercise
Speciality MachinesDLFTBND400059What size are the lag bolts?3/8" x 3" Lag Anchors
Speciality MachinesDLFTBND400059What are the hole diameters for the fasteners?1/2"
RacksDLPLTFRM400351How much spacing/distance available from end to end of the pegs?The distance is 705mm
Pullup BarFNTLTNR 400883What is the length of the rear cross frame?1137mm
Pullup BarFNTLTNR 400883What is the length of the handle bar frame?1340.5mm
Speciality MachinesGHDPND1-GHDPND2400857Do the adjustable arms on the Glute & Hamstring H-PND Combo swing or slide to adjust?The adjustable arms can both slide forward/backward and swing in/out, allowing flexible positioning.
Speciality MachinesHDBOXSTND400706What is the thickness of the plate that gets bolted to the floor?10mm
Speciality MachinesHDBOXSTND 400706What are the hook specs?Φ10*136
Pullup BarHDGHD1-HDGHD2400435What is the height of the pad from the floor?1080mm
Power TowersHDGHD1-HDGHD2400435What are the dimensions of the pads?16" L x 9.5" W x 8" H
Power TowersHDGHD1-HDGHD2400435What is the mounting hole pattern?5" x 6"
Power TowersHDGHD1-HDGHD2400435What is the required width clearance to swing the arms on the Glute & Hamstring H-PND machine?When fully extended, each arm is 28" long. We recommend at least 30" of space for safe and comfortable clearance.
Power TowersHDHYPER400430What is the size of the tubing?2x2
Deadlifting AccessoriesHDHYPER400430Is there a height restriction?The leg/foot support on the GHD is adjustable by up to 15" vertically and 12" from the seat pad. Taller users may need to adjust both settings for a proper fit.
Deadlifting AccessoriesHDHYPER400430Can I perform Glute Ham Raises?Yes, the Dual Hyperextension unit can be used to perform Glute Ham Raises.
Deadlifting AccessoriesHDHYPER 400430What is the minimum user height?We recommend the minimum height to be at 5'2"
Deadlifting AccessoriesLATTWR1-LATTWR2-LATTWR3400467What is the distance between the seat and highest pulley attachment point?1450-1600mm
Deadlifting AccessoriesLATTWR1-LATTWR2-LATTWR3-(3)LATTWRWHT400467, 400916, 401756What is the pulley ratio?The pulley system uses a 1:1 ratio.
Deadlifting AccessoriesLATTWR1-LATTWR2-LATTWR3-(3)LATTWRWHT400467, 400916, 401756What climate should this be stored in?We do not recommend storing the Lat Machine in a non-climate-controlled environment. Temperature fluctuations can cause the padding and other materials to wear out or crack faster. Additionally, any metal parts may begin to rust over time if they are not treated with a rust protectant. For best longevity, store the machine in a dry, climate-stable area whenever possible.
Deadlifting AccessoriesLEGEXTCRL400595What are the height requirements?This item is adjustable and can comfortably fit users ranging from approximately 5' to 6'1" in height.
Dip BarsLEGPRS1-LEGPRS2-LEGPRS3400698What is the overall width of the weight sleeves?About 63"
Dip BarsLEGPRS1-LEGPRS2-LEGPRS3400698What is the starting weight of the machine when there are no plates on the sleeves?The starting resistance is approximately 15 lbs without any plates loaded.
Belt SquatsLEGPRS1-LEGPRS2-LEGPRS3400698What is the length of the retaining pegs on the left and right limiting arms?The retaining pegs measure approximately 2 3/8 inches in length.
Belt SquatsLEGPRS1-LEGPRS2-LEGPRS3400698Are there attachment points for resistance bands on the machine?Yes, you can attach resistance bands using the plate storage posts located on the back of the machine.
OthersLEGPRS1-LEGPRS2-LEGPRS3400698Does the Leg Press / Hack Squat Machine use linear bearings?No, this machine does not use linear bearings. It features rollers that glide along a steel channel for smooth movement.
OthersLRHCSQT_1-LRHCSQT_2401231What are the full dimensions and floor space requirements of this item?The full assembled dimensions are 1179 mm (L) × 1517 mm (W) × 1157 mm (H). The Tilted Center Frame is the longest individual component, measuring 1387.8 mm.
Other Gym Machines & AccessoriesLVGSQT1-LVGSQT2400937What is the starting weight of the Leverage Squat Machine without any weight plates?The unloaded machine weighs approximately 35 lbs.
Other Gym Machines & AccessoriesLVGSQT1-LVGSQT2400937What is the weight capacity of the Leverage Squat Machine? The machine has an 800 lb weight capacity. 
Other Gym Machines & AccessoriesLVGSQT1-LVGSQT2400937What are the height requirements?Specific user height compatibility is currently unavailable.
Other Gym Machines & AccessoriesMBSTORWM-MBPIPE400395What is the maximum load capacity?Individual pipe (MBPIPE) load capacity is 130 Kg and MBSTORWM load capacity is 260 Kg.
Other Gym Machines & AccessoriesODPT400614What is the weight capacity?300lbs
Other Gym Machines & AccessoriesPADGHD400438What are the dimensions of your GHD replacement pad?The base of the pad measures 10" wide × 15.5" long.
Other Gym Machines & AccessoriesPLATEWS4400313What is the depth of the wall mounting bracket?4.3"
Other Gym Machines & AccessoriesPLCHSTPRS1-PLCHSTPRS2400788Can the bench press arms move independently for single-arm use, or are they locked together?Yes, the arms move independently, allowing for one-arm presses. This is also shown in product images on our website.
Other Gym Machines & AccessoriesPLCHSTPRS1-PLCHSTPRS2400788Is the grip width adjustable on the bench press machine, or fixed in one position?The grips are fixed in place and not adjustable in width.
Other Gym Machines & AccessoriesPLCHSTPRS1-PLCHSTPRS2400788What is the pulley ratio and max loading capacity on the Plate-Loaded Lat Machine?The pulley ratio is 1:1. The maximum loading capacity is 180 kg.
Other Gym Machines & AccessoriesPLCHSTPRS1-PLCHSTPRS2400788What is the tube size and gauge on the Plate-Loaded Chest Press Machine?The frame uses 11-gauge steel. Tube sizes vary by part; if you need dimensions for a specific section, please let us know. The plate holders are 1.98" in diameter.
Other Gym Machines & AccessoriesPLCHSTPRS1-PLCHSTPRS2400788Does the Plate-Loaded Chest Press Machine use pillow bearings, or does it just pivot on a bolt? Could pillow bearings be an option?The arms pivot on standard bearings. Pillow bearings are not included and are not available as an optional upgrade at this time.
Other Gym Machines & AccessoriesPLTRAINER1-PLTRAINER2400868Can I use one side of the machine independently without engaging both sides?Yes, the pulleys are designed to be used independently for single-arm movements.
Other Gym Machines & AccessoriesPLTRAINER1-PLTRAINER2400868What is the maximum weight capacity?The maximum plate load capacity is 400 lbs.
Other Gym Machines & AccessoriesPLTRAINER1-PLTRAINER2400868Are the crossover pulley positions fully adjustable up and down both sides of the unit?Yes, the crossover positions are fully adjustable along both left and right vertical posts.
Other Gym Machines & AccessoriesPLTRAINER1-PLTRAINER2400868Does the Plate-Loaded Functional Trainer come with any attachments?Yes. The included attachments are: Lat Bar, Ankle Strap, Tricep Rope, Dual Handles, and Row Bar.
Other Gym Machines & AccessoriesPLTRAINER1-PLTRAINER2400868What is the recommended maintenance routine?After each use: Wipe padded surfaces with sanitizing spray. - Monthly: Clean and oil moving parts (e.g., weight stack guide rods). Use a rag with lubricant. Grease bearings (if applicable). Inspect all cables, pulleys, nuts, and bolts for wear or looseness. - Annually: Deep-clean, inspect for rust or frame wear, and replace worn cables or pads if needed.
Other Gym Machines & AccessoriesPRCURL400431The listing shows a 250 lb capacity. Does that refer to the person or to the cradle that holds the weights?The 250 lb weight capacity refers specifically to the cradle that holds the bar and weights—not the user’s body weight.
Other Gym Machines & AccessoriesPRCURL400431How high can the arm pad adjust? I have a long torso.The arm pad has a 6-inch adjustable range. The pad height (from floor to top of pad) adjusts from 31 1/4" to 37 1/4".
Other Gym Machines & AccessoriesPRLATTWR_BASE-SHPRLATTWR_ROD401035How much clearance is needed behind the rack to install the new Lat Tower Rack Attachment A minimum of 14 inches of clearance is required behind the rack for proper use and accessibility.
Other Gym Machines & AccessoriesPTBENCH400165How wide are the vertical uprights (center to center)?34"
Other Gym Machines & AccessoriesPTHD1-PTHD2400613What is the distance between the arm pads?~23.75"
Other Gym Machines & AccessoriesPTHD1-PTHD2400613What is the weight capacity?450lbs
Other Gym Machines & AccessoriesRMNCHAIRv2400919What type of padding is used on the Hyper/Roman Chair V2 (SKU 400919-RMNCHAIRv2)?The padding on this unit is made from polymer.
Other Gym Machines & AccessoriesSALPLR400990What is the recommended weight for the sleeves and seat capacity?The sleeves can support a combined total of up to 180 kg, and the seat has a maximum user weight limit of 280 lbs.
Other Gym Machines & AccessoriesSALPLR400990What size bolt is needed to secure part #20 in the SALPLR assembly manual? A 3/8-inch bolt is required to secure part #20.
Other Gym Machines & AccessoriesSALPLR400990What is the distance from the seat to the bar?The seat-to-bar distance is 5' 8".
Other Gym Machines & AccessoriesSALPLR400990What is the maximum weight capacity or max number of plates allowed on the Plate Loadable Lat Tower (#102980)?The machine has a combined max plate capacity of 180 kg, or 200 lbs per weight post.
Other Gym Machines & AccessoriesSALPLR400990Are the guide rods on this machine solid or hollow?The guide rods are hollow.
Other Gym Machines & AccessoriesSALPLR400990What are the main differences between the Plate-Loaded Lat Pulldown and the 10–300 lb Selectorized Lat Pulldown?The key difference is that the selectorized model uses a built-in weight stack, while the plate-loaded version requires you to use your own weight plates. The selectorized model also features high-grade steel pulley wheels and has a more robust overall structure.
Other Gym Machines & AccessoriesSHHPAD400555What kind of foam is in the pads?High-Density Foam
Other Gym Machines & AccessoriesSHHPAD400555Will the form hold its form or will it create divots and wear down?The pads are filled with a High-Density Foam, and will continue to suppress noise and keep their general shape for a long period of time. But eventually over time the foam will time start to deform from dropping hundreds of pounds repeatedly in the same spot.
Other Gym Machines & AccessoriesSHHPAD400555What is the maximum height you can drop weights from onto the pads?There is not a specified drop height since there are a lot of factors that go into this. The weight of the bar, how much weight is being dropped, the height of the lifter etc. We would suggest not dropping from a height over 8ft.
Other Gym Machines & AccessoriesSHPULTWR400602I want to mount the pulley tower into a concrete foundation. What size anchor bolts are needed?The Pulley Tower isn’t designed for direct floor anchoring as it has no floor anchor points. It must be secured to a power rack or wall stud using the included L-brackets. If mounting to concrete, use 1/2" x 3" anchor bolts.
Other Gym Machines & AccessoriesSHPULTWR400602What lubricant do you recommend for the wall-mounted pulley system?Use a silicone spray lubricant, which is widely available at hardware stores like Home Depot or Lowe’s.
Other Gym Machines & AccessoriesSHPULTWRv2400748Can you provide the dimensions of the guide rods or rod sliders on the pulley system?Unfortunately, we do not have the exact dimensions of the guide rods or rod sliders available.
Other Gym Machines & AccessoriesSHPULTWRv2400748What bolts should I use to secure the tower to the wall?Use 3/8" x 3" anchor bolts for mounting to a solid wall surface.
Other Gym Machines & AccessoriesSHPULTWRv3400811What are the dimensions of the L-bracket?The floor to bottom of the L-bracket is 5”, and the bracket extends 10” from the wall.
Other Gym Machines & AccessoriesSHPULTWRv3400811How tall is the bottom wall-mounting bracket? The bottom mounting bracket is 6” tall.
Other Gym Machines & AccessoriesSHPULTWRv3400811At what height from the floor does the item connect to the wall (floor to bottom bolt connection)?The connection point sits 6” from the floor.
Other Gym Machines & AccessoriesSHPULTWRv3400811Can I install two pulley towers across from each other to create a functional cable crossover setup?Yes, two units can be installed facing each other. The handles function independently, allowing for cable crossover movements. Maximum effective distance will depend on your arm extension and cable length.
Other Gym Machines & AccessoriesSHPULTWRv3400811Can the pulley be mounted to drywall?Yes, as long as it is anchored directly into a stud behind the drywall.
Other Gym Machines & AccessoriesSHPULTWRv3400811Can your free-standing cable pull unit perform chest fly exercises? (SF186054)Yes, but the user will need to step away from the unit to get full range of motion for chest flys.
Other Gym Machines & AccessoriesSHPULTWRv3400811Can the Wall-Mounted Pulley Tower V3 be installed behind a power rack?No, the Wall-Mounted Pulley Tower V3 is not compatible for installation inside the rack. It must be mounted on a wall.
Other Gym Machines & AccessoriesSHPULTWRv3400811What is the weight and capacity of Part J (weight carriage)?Part J weighs 3.4 kg, and supports up to 500 lbs.
Other Gym Machines & AccessoriesSHPULTWRv3 400811How long is the short cable?8100mm and 3350mm
Other Gym Machines & AccessoriesSHPULTWRv3 400811How long is the long cable?8100mm and 2950mm
Other Gym Machines & AccessoriesSLACKLINE409011What is the weight capacity?250lbs
Other Gym Machines & AccessoriesSLNCPAD_BK401488What is the firmness of the foam (PSI)?70-80
Other Gym Machines & AccessoriesSLNCPAD_BK401488What is the density of the foam (PSI)?120-125
Other Gym Machines & AccessoriesSMTHMACH1-SMTHMACH2-SMTHMACH3400699What is the weight capacity?600lbs
Other Gym Machines & AccessoriesSMTHMACH1-SMTHMACH2-SMTHMACH3400699Does the Smith Machine) use linear bearings?Yes, it uses linear bearings for smooth bar glide.
Other Gym Machines & AccessoriesSMTHMACH1-SMTHMACH2-SMTHMACH3400699Does the Smith Machine bar reach all the way to the ground? No, the bar does not reach the ground. It stops at the bottom bumpers. 
Other Gym Machines & AccessoriesSMTHMACH1-SMTHMACH2-SMTHMACH3400699How thick is the bar?The bar has a 30mm diameter. 
Other Gym Machines & AccessoriesSMTHMACH1-SMTHMACH2-SMTHMACH3400699Is the counterbalance weight system present on both sides of the Smith Machine?Yes, the Smith Machine features two counterbalance systems, one on each side.
Other Gym Machines & AccessoriesSMTHMACH1-SMTHMACH2-SMTHMACH3400699What angle does the Smith Machine bar travel on?The bar moves on a 7° angle to match natural lifting mechanics.
Other Gym Machines & AccessoriesSMTHMACH1-SMTHMACH2-SMTHMACH3400699What is the width (tip to tip)?88" (with bar)
Other Gym Machines & AccessoriesSMTHMACH1-SMTHMACH2-SMTHMACH3400699What is the back height at the bend?Back curbe height is 70"
Other Gym Machines & AccessoriesSMTHMACHKIT400699What is the weight of the bar itself?12.11kg
Other Gym Machines & AccessoriesSMTHMACHKIT400699What is the angle of the guide rods?83°
Other Gym Machines & AccessoriesSQTRLR409010What is the height of the lowest pin setting for the Single Leg Squat Roller? The lowest setting sits at 10” from the floor.
Other Gym Machines & AccessoriesT3WRLR400644What is the diameter of the pin for the jhook bracket?17mm
Other Gym Machines & AccessoriesTLLPULTWRv2400749How long is the part that attaches to the wall?The wall attachment part is 8 inches long.
Other Gym Machines & AccessoriesTLLPULTWRv2400749What is the pulley/weight ratio of this tower? The unit has a 1:1 pulley ratio.
Other Gym Machines & AccessoriesTLLPULTWRv3400810How much weight resistance does each cable have?2.5lbs per cable
Other Gym Machines & AccessoriesTLLPULTWRv3400810What are the full dimensions of the Wall-Mounted Pulley Tower V3 (tall), including the bracket? How far does it come out from the wall?Depth (wall to front): 28 25/64", Wall to weight post start: 10" (to allow bumper plates), Width (front view): 27"
Other Gym Machines & AccessoriesTLLPULTWRv3400810Can I add weights to the pulley tower? Will it mount to standard 2x4 studs?- Yes, it accepts 1" standard plates (2" plates need adapter sleeves). - Yes, it can be mounted to standard wall studs.
Other Gym Machines & AccessoriesTLLPULTWRv3 400810What is the length of the long cable?8100mm
Other Gym Machines & AccessoriesTLLPULTWRv3 400810How long is Cable R?26'6"
Other Gym Machines & AccessoriesVLEGPRS400573What is the minimum user height?We recommend the minimum height to be at 5'2"
Other Gym Machines & AccessoriesVLEGPRS400573What lubricant should I use for the Titan Vertical Leg Press? How do I apply it?- Use TFL-50 lubricant (spray or liquid). - Wipe the guide rods clean with a towel, then apply TFL-50.
Other Gym Machines & AccessoriesVLEGPRS400573What is the recommended maintenance routine for the Vertical Leg Press?1. Daily (After Use): Wipe padded surfaces with sanitizing spray.
2. Monthly: Clean and lubricate moving parts (e.g., vertical guide rods). Use a towel with lubricant; grease any bearings if applicable. Inspect and re-tighten bolts and hardware. Check cables/pulleys for wear.
3. Annually: Deep clean and inspect frame and components for wear or damage. Replace worn parts as needed.
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